My go to list of books to help your anxious child

No one want to be ploughing through a text book about how to help your child. If you want to understand the best approach to supporting your anxious child then check out these books. They use language that is super useful and the ideas in them are practical.

For younger children aged 4 - 7

The Invisible String by Patrice Karst & Joanne Lew

Perfect for the child who experiences separation anxiety and struggles to be away from you

https://www.dymocks.com.au/book/the-invisible-string-by-patrice-karst-and-joanne-lew-vriethoff-9780316486231

The Huge Bag of Worries by Virginia Ironside

Helps children identify how important it is to share their anxious thoughts.

https://www.dymocks.com.au/book/the-huge-bag-of-worries-the-huge-bag-of-worries-by-virginia-ironside-and-frank-rodgers-and-frank-rodgers-9780340903179

For children aged 7 – 12

Please Explain “Anxiety” to Me ! by Laurie Zelinger & Jordan Zelinger

Great description on the impact of anxiety on our body and what to do to help.

https://www.dymocks.com.au/book/please-explain-anxiety-to-me-simple-biology-and-solutions-for-children-and-parents-by-laurie-e-zelinger-and-jordan-zelinger-and-elisa-sabella-9781615990290

What to Do When You Worry Too Much by Dawn Huebner

Perfect practical guide to help you and your child understand and manage their anxiety.

https://www.dymocks.com.au/book/what-to-do-when-you-worry-too-much-by-dawn-huebnerphd-and-dawn-huebner-9781591473145